We vivooooss !:
A lack of pictures, I decide to publish something that no one believes that the boars are home this weekend, stretched on the couch cominedo chips and popcorn ... that too. ..!!!
Some like me have done a brief pause biker, in my case and go four weeks, but the rest are still with outputs to go catching pace for the next challenge, MONTALBIKE Jan. 30.
In this case, this Sunday, a group of 5 boars cebrianencs, went to Sant Celoni across the Montnegre, C. Dani, Dani G, Andrew, and Joan Carles . as they say the media, at a good pace and good drops for getting ready to go ahead and close challenges. In total about 50 km of mountain bike which added to the preparation of each individual ... and begin to sharpen the boar tusks!.
also SuperDavid , had his morning workout, going out when the sun heats up, there was a softer rutilla, this time with no focus!, Which is pulling out special benefit, is fast becoming a biker wolf!
is known by the elders, who Oscar , increase their outputs in flaka, combining mountain bike, so ... inactive, res res!
Despite being winter and miss boars in the outputs, it is remarkable to see in January as there is always a small group of fans who brave cold, remember that a couple of years ago, we were two or three at the meeting point , aixó will bé.
Of course, notice the crisis, not a single boar that has a mobile that make a picture, go chronic m. ... ja, ja, ja.
LO SAID, NO TRAIN HERE!!
These are responsible for personal biker parentheses. now almost a month focusing on the preparation of the Barcelona Marathon. Lack of time does have to choose, and the "long runs" are for the weekend. Gradually approaching the challenges, and this year Dani V. and I we have set the BCN Marathon and that is on March 6, so for some riders as we do 42 km. running is a somewhat special preparation advised by a very specific training plan where 4 or 5 hours of mountain biking are not present. Nearby day
February 5 will have the mitja of Granollers, we three boars in it, take a test to the marathon, although we ran last year, we did not get to it as in the previous, now think more kms will be just a bridge, almost obligated under the canons make preparation for a marathon.
This Sunday, the new runners, while 6 boars rode down the mountain in mountain biking, Dani V. and I went out at 9 am from Sant Cebrià, we went to Sant Pol, then CAnet direction, then turn around and get to Calella, promenade a piece and remake the way ... total 23 km 120 m ., in just over two hours, yes, a leisurely pace, but already feeling the workout is so remarkable, especially muscularly and even in the middle of the monitor. There is no obsession with time only hope to enjoy driving all over town and finish the 42,195 without dying in the attempt as the legendary Phidippides. This week I hope
reencontarme with Mtb, but things change Sunday I take the dust off the bike for a trip to the rider with the best group of bikers as possible, if only to laugh at me, ha, ha. Let's see if we are lucky, the day comes and there are a number of boars. Perhaps
is contraindicated, but I can feel like btt! After the sneakers again until 6 March, the great event. Preparing challenges is how you realize the sacrifice involved in preparing these things for them that do them regularly. Goes beyond bikes out on Sunday and is to take time during the week, varying aerobic activities to avoid falling into the boredom of the train and be disciplined and to me it costs me and mine, but I like it!. Much preparation for jugartelo everything on one card, a day, just for a fleeting and simple success for many it has not the slightest importance. And if that day are not fine, caput!
Greetings to all followers, old and new, and I encourage all the challenges of 2011, that no one can resist!. See you soon!
0 comments:
Post a Comment