Morning freshly Montnegre. Here, Vallgorguina ... Preparing MONTALTBIKE 2011, next Sunday! 
"Patients beteterodependents. This was the diagnosis that I had to listen today to get home. I could not be more than 4 weeks without touching the bike, could not more!, The fever was high, I went out marks on the skin, sweating, tachycardia, had entered into depression, so expect the marathon ... I left the shoes for clipless pedals, and either returned to the wild by Montnegre.
They are eager and Montaltbike next week, provides a good small group of San Vicente Montalt boar layer. We have six board
bikers group, not bad taking into account the weather and the hard path of preparation that had in mind.
The route has been varied, track, tracks download, upload, trial, finally, as I say in an exhibition RafaGarmin, a la carte route, always with some surprises when you think that way because we know almost everything! We surrounded by San Iscle, and Vallgorguina Arenys de Munt. At the start we were
Joan, Rafael Andres, Dani C, Dani G and myself. As he did not talk about Finder missed some colleagues for a job, other small annoyances, etc., difficult to match all.
I have seen very good today, as I expected, well preparadets, / / \u200b\u200b/ Joan, as always, ready, as well / / / C Dani, making less of kilometers, as it was always a wheel! ha ha / / By Daniel G., incorporating good, strong and technical, fits any rate, in addition to being a good runner / / / Rafa, tireless guide, always pulling up / / / and Andres. (Oysters, and now I say?)
I said Andres? .... What surprised me more than ever, that there are people who can support you, young people may go faster but I doubt that reach as far most importantly, the philosophy of this sport, in that you are the master. So much so, you bet it will go on two wheels until the legs can! Biker forever!
And following the departure stall in Can Virgil Vallgorguina, lots of banter as always, the sports dietitian for the gang, was found with a problem ... we pet jersey with problems ... As shown in the photo, you can not teach the body senses! , Is stomp! has problems with polvorones of Christmas, but be sure to resolve the issue soon, we hope! We have informed! The output
finished with a 40 km long and 980 feet altitude as GPS Dani G. I enjoyed
moltÃsim of the bike, mountain, friends, and seeing that even though I could follow the route and betetero brackets, bearing in mind that today's pigs are leather hard, as those who depart in January, must be "sick betetero dependent chronic.
To the cold that made many people in the mountains, horse riding, quad bikes, correns, and that his life and 3 days we pass them on another sleeping and working, so the day is that those who want to stay home doing panxing!
Nothing, MONTALTBIKE next week, hope to recover with Oscar inconvenience, sure to add in Charles and others, also simpatitazant some of the gang. Saturday
If I roll with the longest running boar V. Dani, it is very possible that some fotillos to go to St. Vincent de Montalt, I would.
Ah! Jabatan future participation is confirmed evidence of how the mountain bike marathon Los Monegros April 30!. S'ensumen Gavarres trips, route Bandits in Viladrau with Flak in Montserrat in February Granollers Half Marathon and the runners ny, Brevet 200 with flakes, ... Finally, we will have to quit working partners ... adios!
Bonita imtage Can Virgil. 
This photo was good reason for laughter, we have the sports dietitian with a major dilemma, not sure how to resolve the issue because of the diet of wild boar maiot again what it was before Christmas !!!!!!!!!!. This is not serious ... 
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